Nicholas Barnes is a former armed forces member who overcame immense physical and mental challenges to transform his life. Struggling with severe PTSD, addiction to medication, and agoraphobia, he found hope and recovery through the guidance of a health coach. He was once bound to a wheelchair due to a spinal injury but, now walks, dances, and does push-ups after his dedicated effort. Inspired by his journey, he pursued certifications in Neuro Linguistic Programming, Master Hypnotherapy, pain management, mindfulness, and became a forgiveness coach. As a public speaker and founder of The Wellness Warriors, he shares his story to inspire others globally, focusing on mental and physical health. Through his business, he helps business owners and management address burnout and stress.  In this episode he shares his amazing journey.

Links:
https://www.facebook.com/NLPCoachTheWellnessWarriors
https://www.linkedin.com/in/nicholas-barnesthewellnesswarriors
https://instagram.com/nlp.the.wellness.warriors

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Asa Leveaux is an international professional speaker, three times bestselling author, decorated combat veteran, and awarded entrepreneur.  He is America’s number one icon architect, founder of Oklahoma Black Business Expo, House of Icons, and Queer Icons, as he nurtures experts, helping them to carve their niche and find their voice. He also serves as the Executive Director of the Leveaux Foundation channeling his entrepreneurial acumen into impactful philanthropic initiatives.  His influence is reflected in esteemed publications including Forbes, The Wall Street Journey and many more.  In this episode, Asa shares a refreshing perspective on the subject of burnout.

Links
https://www.houseoficons.co
https://www.linkedin.com/in/asaleveaux/

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Moses Bright is a visionary and the brains behind Announce Property, a specialised property consultation firm committed to easing the property transaction experience for investors, first-time and second-time buyers. Throughout our discussion, we explore the depths of his personal journey, uncovering the driving force behind his work and the importance he attaches to building a legacy for his family. 

Links:

https://www.linkedin.com/in/moses-bright-9b05a975/

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Julie Wilkinson brings over twelve years of financial expertise, serving diverse companies from SMEs to large corporations. With a mission to prevent failed acquisitions, she's dedicated to assisting business owners in achieving sustainable growth, transforming businesses from lifestyles to valuable assets. Having transitioned from corporate to establishing multiple recurring income streams through investments in businesses, property, and high-value metals, she also led a successful acquisition within her own consulting firm. Her team now actively engages in 3-5 deals monthly, both in the UK and globally. In this episode, she provides advice on how to transition from a corporate employee to an acquisition entrepreneur with invaluable financial insight.  

Links:
Social: Julie Wilkinson Profit | LinkedIn
Podcast: Wilkinson Accounting Solutions – YouTube
Website: Wilkinson Accounting Solutions | Business Accounting Firm

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Shaniqua Benjamin is a poet, writer, creative workshop facilitator, and Croydon’s first Poet Laureate. She wrote the lyrics for the London Mozart Players' Anthem for Peace, and a poem especially for the 2022 One Young World Summit, read by Leigh-Anne Pinnock, Ebinehita Iyere and Shaniqua.
Her poetry has appeared in Ink, Sweat & Tears, Magma, Ameena Rojee's photography book Crocus Valley, the Museum of Croydon and National Portrait Gallery. She has performed at Trinity College Cambridge Black History Month Formal Dinner, and as part of Apples & Snakes' immersive spoken word show, Rallying Cry. She has facilitated workshops for Spread The Word, Central St Martins, and Total Insight Theatre.  In this episode she shares her poetic journey.

Links:

Citizen UK:Croydon's Caribbean Influencers (I collaborated on this project with the Museum of Croydon and National Portrait Gallery): https://www.npg.org.uk/visit/inspiring-people-across-the-uk/citizen-uk/citizen-uk-croydons-caribbean-influencers

One Young World Panel Conversation with Leigh-Anne Pinnock & Ebinehita Iyere: https://youtu.be/GuyZnaSV7Eg?si=kre4gFrXv5ADhXNo

Crocus Valley: https://www.rrbphotobooks.com/products/ameena-rojee-crocus-valley-rrb-platform

Twitter: @ShanqMarie
Instagram: @shaniquabenjamin_
LinkedIn: Shaniqua Benjamin

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Nick Westall was raised by wolves, chased by cows, and saved from drowning by a friend. He’s spent 15 years in the tech and services C-suite, building relationships and getting ambitious things done in difficult, complex, and messy circumstances.  Nick is an interim Chief Technology Officer to the technology and services industries, specialising in mergers & acquisitions, growth, and turnarounds. He’s also a mentor and coach focusing on high performance leadership, developing public speaking skills, and career transitions.

Links:
LinkedIn: www.linkedin.com/in/nickwestall
CTO-as-a-Service: Protagonistech.com
Leadership, Public Speaking, and Career Transitions: Speak-Easy-Tech.com

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Ruth Wood, a seasoned leadership coach and the dynamic force behind 'Frustrated and Exhausted – The Podcast for Women in Leadership,' brings a unique blend of diplomatic expertise and transformative leadership experience. Having navigated roles in diplomacy and spearheaded change initiatives, Ruth’s journey took a transformative turn with the adoption of her three children. Now, as a passionate advocate, she is on a mission to empower women in leadership, ensuring they thrive without compromising sanity or wellbeing. In this episode Ruth shares insights, stories, and strategies, contributing to the creation of a more compassionate and kind world of work.

Links:
resonateleadership.co.uk
https://www.linkedin.com/in/ruthalexandrawood/

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Aron O'Dowd takes us on an extraordinary journey through the world of sports, unveiling his remarkable story from his childhood love for football to the awe-inspiring realm of rowing.  Aron, who is visually impaired, not only discovered his love for rowing but triumphed, winning the British Indoor Rowing Championships in his very first race. Notably, he shattered the world record, holding the title for an impressive eight years. As Aron shares his insights on the technical nuances of sports, the resilience needed to overcome challenges, and the essence of pushing boundaries, he also reveals his future plans, from conquering triathlons to exploring ventures like massage therapy and podcasting. 

Links:

https://www.linkedin.com/in/aron-o-dowd-b02b3732/

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This weeks guest is Barb Smith Varclova, a beacon of resilience and a leading expert in childhood trauma.  From her challenging upbringing as a dissident in Prague, facing persecution and fear, to her own survival of a life-threatening car accident.  Barb's journey is marked by profound experiences that have fuelled her passion for childhood trauma expertise.  In this episode we delve into her story and the transformative impact of her resilience on the field of trauma understanding.

Links:
Your-steps.co.uk

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Larisa Loredana Mitrica is a seasoned Rapid Transformational Therapy Practitioner with over a decade of experience. Specializing in unlocking the mind's potential, Larisa explores life's challenges through psychology, holistic remedies, yoga, and Rapid Transformational Therapy®. In this episode, she emphasizes the positive effects of music in our lives, inviting you on a transformative journey toward empowerment and authenticity. Larisa's commitment and expertise pave the way for overcoming barriers and unlocking your full potential.

Links:
https://linktr.ee/larisa_llm?fbclid=PAAaa93EatDtaFyrxiknqDgy9r6mO2o0x8udj7aBcKSlR87U59dJUZbWjBneM_aem_AYi6r3xuWpCWZXWCJTcyY6yQHTq_lyXdohlw6NW3kQF-3Ip-hiWNXJckOouDO9IrhJc

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