Fulfilling a Dream

When you have a dream or a motivation to do something in life, nobody is going to do it for you.  Sometimes it requires you to be completely out of your comfort zone to experience something new in order for you to achieve your goals.  This episode features special guest, Andrew Osayemi, who shares his story of fulfilling his dream to create his TV show, Meet the Adebanjos.  Enjoy!

Link: meettheadebanjos.com

Self Talk

Did you know that some people rank the fear of public speaking higher than the fear of death! Self talk is one way of conquering your fears.  It’s basically your inner voice, the one in your mind that says the things you don’t necessarily say out loud.   However, this can both hinder and help you if you don’t allow negative thoughts to take over those self talk conversations.  This episode is just one example.  Enjoy!

It's About Time

Time is the most precious resource because you can't get it back.  The mathematical definition of time is defined as the ongoing and continuous sequence of events that occur in succession, from the past through to the present and the future. How can we make the most of our time?  This is just one suggestion for you to consider.  Enjoy!

Link: debbiewilliamspodcast.com

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