Understanding Gut Health

This week we welcome two guests that bring two very different, yet complementary perspectives on the subject of gut health. 

Angela Baptiste has spent more than two decades immersed in naturopathic medicine and nutrition, working at the intersection of evidence-based science and holistic practice, with a special focus on the microbiome, metabolic health, and the belief that all disease begins in the gut.

Clayton Ford comes from a background in engineering, bringing an analytical, systems-driven mindset to the world of wellness. Now part of a business dedicated to gut health, he’s channeling his skills into exploring how science, innovation, and practical solutions can help more people improve their wellbeing.

Together, they explore how gut health underpins our energy, resilience, and long-term health and how practical, everyday choices can transform our lives.

Links:

https://flywheel.lovebiome.com/lovebiome/Share/Featured/MjM3/MzI4NjY3

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The Poetry of Movement and Pose

Laetitia Bouffard-Roupé is an internationally awarded model, movement artist, and published muse whose work bridges fine art, photography, and dance. Trained at the prestigious Paris Opera Ballet School and a former performer with Cirque du Soleil, she brings grace, precision, and theatrical depth to every frame. She has traveled to over 87 countries, published five fine art photo books, appeared on the covers of international magazines, and been immortalized in bronze sculptures such as Little Sister by Basil Watson. With multiple international accolades and a global following of over 100,000, she has built a six-figure creative career rooted in authenticity, independence, and timeless storytelling.
 

Links:

https://www.laetitiamodel.com
https://laetitiamodel.com/whoiam/
https://laetitiamodel.com/product/unseen/

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Meaningful Acknowledgement

Katie Tipple is a passionate advocate for survivor-centred, survivor-led care, with over 15 years of experience in the charity sector. She’s committed to raising vital funding and awareness, amplifying silenced voices, and challenging stigma and shame. As Philanthropy Manager at Global Survivors Fund—an international organisation supporting survivors of conflict-related sexual violence—she plays a key role in helping people rebuild their lives with dignity. In this episode Katie share's her journey, her mission, and to tell us more about the powerful work of Global Survivors Fund.

Links

https://www.globalsurvivorsfund.org/
https://rapecrisis.org.uk/get-help/want-to-talk/

https://www.samaritans.org/

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Behind the Lens: The Journey of Sacha Bennett

Sacha Bennett is an award-winning filmmaker whose career spans three decades across film, television, music, and documentary. He’s directed visuals for iconic global productions, worked with major studios like Universal, Paramount, and Sony, and shot in locations ranging from the Arctic to the Indian Ocean. Most recently, his work has helped uncover the identity of a serial killer who evaded justice for nearly 50 years.

With three new feature films produced in partnership with a major U.S. studio and an ambitious King Arthur franchise on the horizon, he continues to push creative boundaries while remaining a full voting BAFTA member and a proud representative of the UK film industry.

Selected Credits:

  • Feature franchise creator: Bonded By Blood (Neil Maskell, Adam Deacon, Vincent Regan) and We Still Kill The Old Way (Steven Berkoff, James Cosmo, Patrick Bergin)
  • Feature: true story Outside Bet (Bob Hoskins, Phil Davis, Jenny Agutter); title song by Paul Weller.
  • Docu-series: Hunt For A Serial Killer: The West End Murders and Armada: 12 Days To Save England
  • Feature: Universal UK’s first ever production, international thriller Tango One(Vincent Regan, Enrique Arce, Joseph Millson)
  • Shakespeare feature adaptations: A Midsummer Night’s Dream and Othello: Beautiful Devils

https://www.imdb.com/name/nm1204790/

https://3wmproductions.co.uk/

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The Inner Journey of an Entrepreneur

Cris Beswick has over 25 years of extensive experience as a CEO, serial entrepreneur, board adviser, and investor, Cris is now a globally recognised authority on innovation strategy, leadership and culture. He’s also a keynote speaker and the co-author of the bestselling management book ‘Building a Culture of Innovation’.  In this episode we take a look at his personal journey as an entrepreneur and the important lessons learned along the way.

Links:

https://crisbeswick.com/

https://www.samaritans.org/

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Critical Ignoring – Navigating the Information Minefield

Winn Schwartau has been shaping the world of cybersecurity, and warping minds since 1983. A true pioneer, he coined the phrase “Electronic Pearl Harbor” in 1991 and has authored foundational works including the seminal Information Warfare and his latest, The Art & Science of Metawar, where he explores how we must defend our minds against AI-fuelled distortion, disinformation, and digital manipulation. As Director of Special Projects at the Cognitive Security Institute and a decorated figure in the field, his influence spans decades, awards, patents, and global recognition. 

Links

www.WinnSchwartau.com

https://en.wikipedia.org/wiki/Winn_Schwartau https://www.linkedin.com/in/winnschwartau/

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An Extraordinary Journey to Coaching Success

Bayo Igoh is a business coach who turned an extraordinary and unconventional upbringing into a powerful foundation for helping others succeed. With leadership experience across the public, private, and voluntary sectors, they founded Bigoh Coaching to show that success doesn't have to come at the cost of burnout. 

Links:

https://bigohcoaching.com/

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Narcissism at Work: Breaking the Silence

Paula King is a seasoned Life and  Business Coach and certified NLP Practitioner with over three decades of experience in operational and financial roles across Ireland and the UK. She’s deeply passionate about personal development and has dedicated over 40 years to understanding and addressing narcissistic abuse, especially in the workplace. Her mission is to help others recognize toxic dynamics, rebuild self-esteem, and create healthier, more balanced relationships both professionally and personally. 

Links:

https://paulaking.co.uk/ 
https://www.linkedin.com/in/paula-king-533963337/ 

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Be The Dragon – Be Yourself

Kristen Clark is a speaker, author, and metaphysical thought leader who dismantles illusions and breaks reality wide open. As the creator of Me-taphysical Speaking, she challenges everything we think we know about existence, manifestation, and the fallacy of death. Her upcoming event, Kristen Clark – Live and Unfiltered, pushes these conversations even further.

Links:

https://www.clark-kristen.com/<

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Self Reflection and Love: A Journey Within

This week we welcome back Dez Mighty, a true visionary and a creative force to be reckoned with. He has an exceptional talent and has conquered the worlds of filmmaking, photography, spoken word, acting, and the dynamic realm of the media, and he constantly seeks to shatter barriers and unlock our untapped potential for self-expression.  In this episode, we explore the power of self-reflection and love.

Links:
https://www.dezmighty.com/
https://www.youtube.com/channel/UCF-R2YWMjiG3hGCFJK21BCg
https://podcasts.apple.com/gb/podcast/dez-mighty-podcast/id1725539423

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